Selasa, 06 September 2016

Teal Tuesdays- How to Support Someone Living with Cancer











Cancer is really freaking scary, and it can be hard to approach when one of us faces it firsthand. We all have our own instincts and emotions when someone close to us is diagnosed with cancer, but I hope this list helps us cut through what is helpful to those surrounding the person and what the person battling cancer actually needs. Aunt Ann, who has been living with cancer since 2012, and her sister (My Mom) wrote an amazing list of advice for how to best support someone living with cancer. Some of their suggestions might surprise you, but they can be great tips to remember for Ovarian Cancer Awareness Month!


1. Pray for the person diagnosed with cancer. God is in the miracle business. Ask your friends and family to pray.

2. Grieve the unavoidable life changes for the person with cancer; and don’t assume that cancer is a death sentence.

3. Get your head around your own grief and concerns before you make yourself available to assist the person with cancer with his/her grief. While grief can and should be shared, your grief should not cast a shadow over your relationship with the person with cancer.

4. Understand that there are many decisions to be made; and most of the decisions are grey, not black and white. Be prepared to listen as the family dealing with cancer discusses multiple options for managing the disease.

5. Always be honest with the person with cancer.

6. Resist the urge to make predictions or provide medical advice. Keep the knowledge that you have gained through your medical explorations on the Internet to yourself. Eating avocadoes for 5 days while standing on your head in the sun may have worked for someone, but the best medical advice will come from the qualified professionals caring for the person with cancer.


7. The person with cancer is still interesting and has interests outside of cancer. Don’t forget to chat about these things, too.

8. Cancer is not contagious, but a negative attitude can be. Be positive; be there.

9. Encouragement is key. Send positive messaging, like “Fight like a girl.” Send cards, letters, pictures, flowers (but not real smelly ones!), and tokens of love, especially during rough treatment times. Laugh. Tell jokes and funny stories. Live life together.

10. Call, text, email… communicate… Don’t over-think your communications. If the person with cancer pops into your head, call or text. Then keep your conversation short checking frequently to see if the person with cancer needs to go.


11. Fighting cancer is a marathon, not a sprint. Don’t forget to pray for and encourage the person with cancer all along the course.


12. Take care of the caretakers. Give them breaks from the important role of caretaking by sitting with the person, driving the person with cancer to a treatment or doctor visit, etc. Send the caretaker encouragement and praise for the essential work that they are doing.


Hope this gives you some insight on what you can do to best support someone you love! What can you also do? Wear teal every tuesday this month to raise awareness for Ovarian Cancer, which is one of the most deadly but least discussed cancers facing women! Together we can bring more attention (and hopefully early detection and research) to this horrible cancer!
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Minggu, 04 September 2016

Five Favorite Etsy Stores- Eco-Friendly Phone Cases

I want to keep highlighting amazing makers in the US, and I feel like my Etsy links can get caught in the more mainstream shuffle. So starting a series to focus on the greatest stuff we have found.

I don't have an i Phone, so my biggest concern is just finding ANY cover that fits my Windows Phone, but one of the weird perks of an iPhone is you have millions of choices for covers. Within these many, many choices are some that are both Made in America and environmentally-conscientious. It can be easy to just pick whatever is at the store, but most of these are plastic, and they don't do much good. I tracked down some better options on Etsy.

from Carved Products
Carved Products sells phone covers made of recycled skateboards. They look really cool, and I just think this is a great use of materials that might just be discarded otherwise. Plus, there is something sweet about a grown man carrying his fancy phone in a skateboard. It's ok, buddy, you are still hip.

from I Make the Case
I Make the Case has a HUGE selection of bamboo cases that are more eco friendly than plastic, Also great because they last a long time. The longer one case lasts, the fewer cases you send to the landfill, so picking one with a great reputation makes a lot of sense.

from Wrecords by Monkey
Wrecords by Monkey sells a recycled record phone case. These also look really graphic and sharp. Such a cool choice, and it might make a great gift!

from Wild Weka Designs
Wild Weka Designs makes all kinds of everyday household objects (I like their make up brush rolls) out of discarded fabric, saving it from a landfill. They also sell cute little pockets for iPhones. I have never used a pocket cover like this, but if one is your thing, this one helps the Earth AND looks good!

from The Eco Owl
The Eco Owl is based out of Ireland, but I wanted to highlight them anyway, because they do sell eco-friendly phone cases with a lot of beauty and style. Another one that looks really chic and functional to me, which is really the goal, right? Finding environmentally-friendly stuff that people would want even if it wasn't eco-friendly!

Want even more eco-friendly and local shopping inspiration? Check out my Giant List of Ethical and Eco-Friendly Shopping Lists
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Kamis, 01 September 2016

Throwback Thursday- Everything You Might Want for an All-American (and Eco-Friendly) Backyard Barbeque


Every 4th of July, my Dad throws a picnic in his backyard that is one of my favorite times of the year. His dixieland band plays by the river, I see lots of people I genuinely love, and then we sit by the water and watch fireworks. I also eat a hot dog, which I know is probably some environmentalist abomination (is there plastic in it? Who knows), but it is also delicious. I don't eat them all the time, but damn I love an excuse for a hot dog.

My dad and his wife's approach to this party is pretty laid back, and people bring dishes and chairs. The chill is part of the appeal, but now that I am a bourgeois environmentalist, I am wondering if you can switch out some of the "easy" elements of a barbeque for something a little more ethical. Take care of our beautiful summers! And, if it is 4th of July, shouldn't your party be All-American too? It sounds crazy, but a little research shows me this goal is completely possible.

There is a general assumption about outside parties that you want cheap so you can just throw it all away. There's wisdom in that- who wants to put out the fine china for your hot dogs? If you are having a big crowd over, who wants to wash all those plates?

But if you want it to be truly disposable, SKIP PLASTIC COMPLETELY!

 It will last just as long (if not longer) than your regular wares, and you are just adding to a landfill future generations are going to have to deal with.

At the very least, we can all switch out the easy option for the better option in a place or two. It can save money, save American jobs, and save the planet. That's a lot of good to set your hot dog on!

Don't want to go all out? Plastic-free picnic, my friend.

Also, this blog doesn't address actual food items much, because the real rule of thumb is whatever you can get locally (from your farmer's market, roadside stand, local grocer, etc) is the most eco-friendly choice you can make. Probably the most healthy for you as well. The best way to answer that question is to get out there and see what you can find. You might be surprised and, better yet, inspired!

 Let's talk about all the great options that are out there for an Eco-friendly or All-American Picnic!

Anchor Hocking from Amazon
Drink Dispensers- One time use plastic water bottles are the bane of my existence (loyal readers know that Nestle Pure Life is my sworn enemy), but I can't remember the last time I went to a picnic without one. Why? Because lugging water can be a real pain. I get it, this one is annoying, but cans are actually more easily recycled and plastic bottles are an abomination that makes the angels weep. Instead, why not try a drink dispenser filled with water and give out cups? You could even do a couple and have a few choices for your guests other than pop or bottled water. Drink Dispensers will also save you big money in a relatively short time. A case of bottled water is a lot more expensive than the tap water you can filter in your own house.

Our Pick- We have a drink dispenser made by Anchor Hocking that we really love, and it weirdly makes things feel more summery. We have mostly put strawberry lemonade in ours but water would work perfectly well. I like this one with a chalkboard as well, but I will say it may depend where you are having your picnic. If it isn't right in your backyard, that might be a long way to lug a glass dispenser!

If you do have a further distance to take your dispensers but still want to make a more ethical choice, I did find a Made in the USA and BPA-free version from Buddeez. Yes, it is still plastic, but you can reuse it for all of your picnics. here is a set of 2, where it looks like you can put fruit and other fun stuff at the top (just skip those plastic glasses). Think of how many one-time use plastics you have side-stepped!


Coolers- Ok, so you still want some pop there. I get it. Pop is delicious- go can not bottle. Cans are still cheaper and more efficient to recycle, so they are the better choice by far. If you need a cooler, I can cover you on that too.

Our Pick-
Used! Coolers mostly last forever, and lots of people have more than they need. I see them on Buy Nothing pretty often, so you might just try asking around for coolers. I bet some of your picnic guests have coolers at home- have them bring it with some ice as their contribution to the party. You could also try something a little less traditional if you are going for looks- I have seen metal buckets on many a pinterest post for wedding drinks. You might also be able to track one of these down used.

Both Coleman and Rubbermaid coolers are still made in the States; in fact, the coolers were the only thing in Target's 4th of July section that were actually made in the US! Gah, I still can't get over how embarrassing that is. Coleman sells a steel cooler if you want to skip the plastic, and honestly, it is so pretty! I had no idea, but I love the retro feel, and it could add a little style to your picnic while minimizing the plastic you use. New favorite in my book.

Grizzly Coolers look a little tough for your average picnic, but these plastic coolers are also made in the US, so it might be the right option for you!

Susty Party from Amazon
Cups- Ok, this is one lots of us don't even buy anymore- you just buy cans and bottles, but it is worth it to eliminate some of this waste, because they can be hard to recycle. If you want to have a more environmentally-friendly party style, you have two great options- buy something you can reuse, or buy something that biodegrades easily, so they don't make any waste.

Our Pick- Honestly, we mostly just use our regular glasses. We have enough, and it seems fine to me. We have never hosted any really big parties though, so if we did, I think we would probably get something like this. We would probably buy clear, biodegradable cups if need be. Swirly Twirly sells paper cups that look fun and biodegrades easily. Want to get something really patriotic? Sur La Table is selling cups that really commit (and are made in the US with biodegradable materials- so great).

Green Point (maybe made in the USA? Mixed feedback on that, which is usually not a good sign) and Eco Products sell a clear corn-based cup, but they are a bit of a gamble because reviews say they melt in direct sun.  Susty Party also sells clear biodegradable cups, but they are made in China, and I honestly like the designs of their paper cups more (especially for a 4th of July picnic).

If you want to go very country and classy, you could buy a bulk set of mason jars for your outside drinking. Both Ball jars and Kerr jars are made in the US, and you could keep the big box they come in to just pack them up for the winter. I feel like this idea works perfectly if your life belongs on Pinterest. Still, washing them and putting them back in storage would be pretty easy, and you can use them for every picnic for the rest of your life, no problem. Just make sure you get an 8 or 16 oz jar. Nothing too big or with too narrow a mouth! You can get 12 for 9 dollars, so they are actually cheaper than plastic tumblers in many cases.
Seventh Generation on Amazon
Napkins and Paper Towels- We have mostly switched to cloth napkins in our house, but even if you can get that eco friendly, who wants to deal with a big party's worth of napkins? Who even owns that many?!? Paper napkins make more sense, and you can buy a bulk set of something recycled and made in America. There is basically no reason to get anything other than recycled napkins anyway.

Our Pick- Seventh Generation napkins are recycled, unbleached, made in America, and still really soft! Are they the prettiest napkins you have ever seen? No. But people's party obsession with napkins is frankly pretty stupid. When have you ever said "Oh that party was so fun. I really loved the napkins"? Oh, never? Yes, that's true for everyone, so recycled makes perfect sense, and you can get them in bulk for crazy cheap (and probably never have to buy napkins again). If you want that crisp white napkin, Seventh Generation sells some bleached versions that are still 100% recycled. 4

Love a pretty napkin but still want something pretty? Check out the Susty Party napkins- made in the USA, 100% recycled, 20% post-consumer.

Still haven't found what you are looking for? Check out Natural Value for Made in the USA and 100% recycled. Green Forest and Marcal have great options too!



Preserve from Amazon
Paper Plates- This is a category where you don't even have to deviate far from the mainstream. Chinet makes some of their paper plates out of recycled material that can be composted. They are also made right here in the United States!

Want something a little more stylish or a little more tree-friendly? I have got you covered on both fronts! Susty Party makes square compostable plates out of sugar cane biproduct. Some of their party supplies are made in the States, but I don't think this is one of them. My pick would probably be MV Trading's Tree Free plates, which are made from sustainably harvested bamboo and are completely compostable! Earth's Natural Product also makes plates from sugar cane, but they are made in China, so it is a trade off.

If you do love plastic plates, Preserve (one of my favorite Made in the USA companies) sells plastic plates you can clean over and over again. When you are all done with them, the company will take them back and recycle them- so cool!

Silverware- Sure, use up the lifetime supply of spoons and knives you have sitting around. But there are better options for this.You can go three ways with this, and they are all way better than the plastic silverware we grew up with.

 First, you can pick a biodegradable material, so when those forks (and spoons and knives, but who are we kidding, just forks) get thrown away, they can be composted or will at least break down with time. Emerald sells a cornstarch set- I have used the cornstarch cutlery before, and it is a little rougher than plastic, but they are sturdy and you can reuse them before you have to compost them, so they might be a good fit! Transitions 2 Earth also sells a biodegradable set they claim will break down even in the landfull- they have solid reviews, and most say they sneak by like normal disposable cutlery. Repurpose makes plant-based silverware that has a good reputation for standing up to hot food while still being compostable and biodegradable. They are made in Taiwan, so not perfect, but a pretty good option.

You can get wood utensils like these from Pretty Sweet Party that will obviously break down with time (I also think they look much cleaner and more stylish, if that is a thing you care about). You can just get forks as well. These are very smooth (though a little short?), and they are made in the United States! Creative Juice Cafe and Olia Designs sells a really lovely set as well. If you just like to picnic with your family, let me recommend these rePeat utensil sets made of wood and recycled plastic bottles.

The other option is to get recycled plastic cutlery and then reuse it. Preserve makes recycled and foodsafe cutlery that you can use over and over. And they make them here in the US! You can also buy the things you need (forks) in bulk as well, and if you reuse, it should set you for life (unless you throw some massive picnics). When you decide you are done with it, you still don't need to throw it away! You can mail used products back to them and they will recycle them for you. In my opinion, there is really no reason not to use something like this, and just have a separate bun for people to throw their cutlery in, no more trash!

Tranquilo straws from Amazon
Straws- Paper straws can be a cute way to add to the spirit and decor of your event, and they can have a mostly positive environmental impact! Woot! My pick, forever and always, will be Tranquilo paper straws. Not only are they biodegradable and made in the US, they also donate a portion of their proceeds to The Ocean Cleanup Project. There is absolutely NO reason to buy plastic straws EVER again, and these are the best of the best. If you are planning an event of any kind, including a barbeque, you can check their huge selection and find the perfect straws. If you wanted another option for being amazing, Susty Party sells FSC certified paper straws that are also made in the US! I love that you can get them in BULK, because restaurants could switch over too. This set might be my favorite for the 4th of July.

Aardvark also sells paper straws made in the US, but according to reviews, they don't hold on as well in liquid. For our wedding, I think we used Kikkerland- the straws are sturdy and biodegradable, but they are made in China, so it depends on your priorities. I found some 4th of July-themed paper straws from Creative Juice Cafe as well if you want to be really spirited!


Picnic Blankets and Chairs- At Pagmanda's picnic, people mostly bring their own seats. Mostly, this means folding chairs and blankets. Chairs seem to always already be in someone's closet, but they had to get there somehow. I don't think people buy these often, and our picnic blankets are almost always just blankets that we have already gotten a lot of use out of. It doesn't get it's own blanket.

If you do want a picnic blanket that is a little more special than your well-worn blankets, Etsy seller Sewn Natural sells some of my favorites, but these blankets come at a pretty steep price. Modern Cabin sells really pretty ones as well.

Need some serious and stay put lawn chairs? My favorite are Polywood chairs, which are made in the US from recycled plastic. They are getting so popular that you can buy them from Target, and you can find other brands, like Eco Poly Furniture, doing the same thing, so you might check your local garden or outdoorsy store. They absolutely aren't cheap, but if you want something that stays in your yard and the color lasts forever, these could be your (very eco-friendly) chairs. To put it in perspective, you can buy similar "synthetic" but good looking furniture out of all new plastic for the same or more money, so boo on you, Highwood.

Looking for something to fold up and bring with you to picnics or parades? Telescope Casual makes those exact chairs (in lots of versions- some open box and cheaper, so poke around). I researched the chairs people bring to sports games or camping now (you know, the ones with armrests with cupholders and mesh), but I didn't find any definitive answers. When I figure it out, I will let you know.  Need some to pull out just for special events? Glo Dea makes pretty wood folding chairs that look really stylish and comfortable, but are still made in the USA!

from Lot 450
Citronella Candles- The trick to being eco-friendly when buying a candle is to avoid paraffin. It's another petroleum-based product and it does not burn clean. So you are breathing in a bunch of nastiness. Almost all mainstream candles, from Yankee Candle to most citronellas, are made with paraffin wax, but you don't have to look too hard to find great candles in soy wax, beeswax, or other substitutes (at about the same price too). You can also actually clean out the jars they come in, so they can get reuse.

Our Pick- We just bought two citronella candles from Etsy stores- Lot 450 Store and Zax Beeswax. I can say they look great and the smell isn't quite as rough, but I will have to update this to let you know how they work. But I am excited to have cut this needless chemicals and non-renewable resource out of our home.

Candle options have exploded in recent years, so you have lots of options. Bite Lite sells soy candles that uses essential oils to repel bugs away. A year ago, I would have thought that was too crazy and granola, but we started using peppermint oil to keep ants and spiders out of our house, and it works so well! Sugar Creek sells a paraffin-free candle as well in a 16 oz jar, so this should last you a long time. You can find tons, and if you don't care about paraffin, you can still keep an eye out for Made in the USA candle choices.


Yard Games- In case your party needs some games (ours don't always go that route, but it can be really fun for somebody when it does), you can find them made in America way more than you might expect. You can find anything on this list Made in America on Etsy or Amazon, or you can use someone else's idea as an inspiration and make your own:

Giant Jenga (this looks so fun! And you can find lots of options)
Frisbee (I really like these ones from The Wright Life as well)
Cornhole Boards (tons of these on Etsy, some made of recycled wood)
Cornhole Bags
Horseshoes (St. Pierre has a set too)
Ring Toss
Badminton (only assembled in the US

This is one that I feel like I am missing lots of things- try going to your local sports store and ask what is made in the US still. Or make some games! It might be fun!

Hefty Trash Bags on Amazon

Trash Bags- Yep, we may not think about it, but at a picnic, don't you feel like you always have to look and find the garbage bag hanging off the corner of some table? Your best option would probably be PAPER grocery bags, but if that doesn't make sense for you, then always use recycled trash bags. Right now everything that is described as biodegrading plastic (in this case) doesn't cut the mustard (if you actually want biodegradable bags, I highly recommend Biobags, but they are mostly for green waste, not regular garbage). They basically break up into tiny pieces that will be impossible for our children and grandchildren to clean up someday. Instead, look for garbage bags with a high percentage of post-consumer plastic.

Our Pick- Hefty sells a recycled garbage bag made of 65% recycled plastic. I love this because it sends a mainstream brand the direct message that their recycled initiatives are worth it and will sell.

Other recycled bags that still have solid reviews- Seventh Generation (55%, 16% post-consumer recycled), Earthsense (60% recycled), Pride Green (100% recycled, but they do have lower reviews, so may not stand up as well to party use), and the best is If You Care (97% recycled with glowing reviews).
Lodge at Sur La Table

Grill Gear- Most of the time we aren't really buying a new grill. If you are, Weber makes some of theirs in the United States, and you can buy them from Sur La Table- if it isn't worth it to you, you can also find TONS of used grills on Ebay- used and US, treat them like the only choices! Even if you aren't buying a grill, you might need a tool or two for your planned menu, so here are a few ideas.

You can find most anything you would need made nearby- Grill brush, grill pan, grill basket. Serious about your grill pans? Lodge sells a cast iron one, and like everything they make, it is no joke. If you are going to do a lot of grilling this way, Lodge is an investment.

LA Linen from Amazon
Tablecloth- This is the kind of thing you just sort of throw in the cart while shopping for other things, and often we settle for something disposable, because it seems a lot easier. But these are usually plastic, which means you can throw it away, but as a planet, we are still stuck with it. Basically, forever. And if you can use the same cloth (even vinyl or polyester) one over and over, the cost might be higher up front, but in the long run, you can save money over those disposable table clothes year after year.

You could very well be able to find something perfect for outdoor use at your neighborhood Salvation Army or Goodwill. I always see lots of tablecloths there, and if you don't have to worry about size, this could be the ticket.

My other pick? LA Linen makes a bunch of outdoor tableclothes in different sizes and fabrics (though mostly polyesters). Everything is made in Los Angeles, and they are also washable, so you can just throw them in with other laundry. Want one like your grammy has? Blue Hill sells those checkered vinyl-y ones that remind me of grandparents. The upside is that they repel stains, the down side is if they do get dirty, they are harder to clean.

If you wanted to take on a craft project, these tablecloths made of sewn-together bandanas look patriotic and cool, and you can buy bandanas made in America for pretty cheap. Essma clothing sells their Made in the USA bandanas in packs of 12. It's a great deal, and you can made a really fun and memorable tablecloth quickly.

Valley Forge Flags from Amazon
Decor- I just posted a blog on amazing 4th of July decorations that are made here and could definitely take your 4th of July picnic to another level. If nothing else, you might want an American flag this summer. You would think all American flags are made here. You would think wrong, because that isn't the case at all. So if you want to get an ethical (and actually patriotic) flag, Valley Forge Flags are one of your best bets (look locally too, just check those tags!).

Ok, Paggy, what barbeque stuff am I forgetting? These are just the kinds of things we would never think twice about just picking up whatever at the store and tossing it when we are done. But that doesn't work anymore, and we know better. No picnic is worth that much more headed to the landfill, and since you are feeding more people than usual, you can make a bigger impact with one meal! Score!

Want more shopping inspiration? Check out my Giant List of Shopping Lists here!


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Throwback Thursday- 40 Quick and Easy Switches for Earth Day

I updated this slightly, because I originally wrote it with the threat of a dead battery looming (brought the wrong cord on a trip- oops!). All the links should work now. 

Today I was so encouraged to see tons of Earth Day posts and calls to treat the environment more kindly! Amen and Truth! The problem? It can be kind of vague- pictures of plants or watering cans, mentions of Leonardo DiCaprio, etc. That certainly has it's place, but it isn't all that specific, and I find specific goals make a lot more traction than abstractions.


This list isn't perscriptive; it is just a starting point for your own ideas and brainstorming. I started this blog because

1. The problems felt so big that there didn't seem to be a good place to start. The more I research, the more this feels like the opposite of the truth, because almost every decision we make in our daily lives can make a positive difference!

2. The resources for more eco-friendly living and shopping seemed scattered or overly radical, and in the end, if we all do a little, it can do just as much as one person doing a lot. So I want you to feel validated and empowered to keep trying, not to feel discouraged that you aren't doing every thing you could. Maybe someday, but trying now matters.

So here are 50 goals you could set to help clean up this world.  Pick 1. Feeling ambitions? Pick two. Take on choices you can sustain and let it grow!

1. Skip the plastic straw- The worst kind of trash that pollutes the water and hurts the sea life in it. They are also completely unnecessary if you aren't a toddler. Just say "No straws, please" when you are ordering your drink.





2. Get Less, Get it Used, Get it Local- Just buy less. So simple, but we all have way more stuff than we need! Yes that toy looks great- don't buy it. Yes, that top is on sale- don't buy it. Just buy less. And when you do need something, try to find it used. If you can't, find it as locally (or made in the US) as possible. You can do it- choices are available! We waste excessive, massive fuel and energy shipping stuff, most of which we don't need.

3. Go Plant Something- Cleaner air and water, better climate. Plant that herb garden you think about. Volunteer and plant a tree in a park. Nowhere to plant? Skip one meal out and donate the money to the Arbor Day Fountain or Plant a Billion Trees.

4.Small is the New Big. Less is the New More- We get the message over and over that we need the newest, biggest, best thing or we won't be happy. But who says? Change your ambitions about stuff- change the world. Pick one thing you are sure needs replaced and ask how you can make what you already have work.

5. Be Eco-Lazy- Don't run the dishwasher or laundry machine until it is totally full. It's not procrastination- it saves energy and water!

we got this table on buy nothing for free! 
6. Join a Buy Nothing or other Local Sharing Group- Buy Nothing Project builds hyper-local communities by creating a venue where people can ask for what they need or offer what they already have, 4 babies other than our own have used our Rock n' Play. That's 4 fewer sold and 4 fewer in the landfill later. I also know ten times as many of my neighbors as I would without it. Buy Nothing is the bomb, and if your neighborhood doesn't have one, take the leap and start one.

7. Recycled Plastic- They say ours is the "plastic generation" and that by 2050, there will be more plastic in the ocean than fish. Don't add more. You can find many plastic items, from toys to watering cans to pens out of recycled plastic, so don't settle.

8. Collect Water- You can go big and get a rain barrel to catch rainwater, or you can go much smaller and put a bucket in your shower for while our water warms up. Either way, you can water your plants completely with water that would have otherwise gone to waste.


9. Shop the Outside Edge of the Grocery Store- The healthiest and most eco-friendly (see: way less packaging!) food all lives on the outside of your store, where they can keep things cool and not frozen. Healthier than Healthy Choice? Fresh vegetables. Healthier and way less wasteful than the devil's baby snack pouches? An orange.


10. Carpool, Even Once a Week- Do you have public transit nearby? Can you walk to what you need? It may seem silly in less populous areas, but even when you aren't saving time with a carpool lane, you still keep that much less junk out of the air, even if you only do it occasionally.

11. Never Just Throw Away What You Would Buy- If you will spend money on tupperware, why just throw away those plastic yogurt containers? They are the same thing! Why buy cleaning cloths if your used up clothes and towels make perfectly good rags? Try to make the most of what you already have.

12. Quit Impulse Buys- You see it and want to buy it? Don't. It sounds easy, but I know it sometimes isn't. Instead, start a shopping list. When you see something you need "hey, we could use that fan!" put it on the list. You can easily check to see if there are recycled plastic ones (yes, there are) or made in America ones (yep, those too) available. You can also go to your local thrift shops and check there! A better choice is out there if you slow your roll. If an object sits on the list long enough, you know you probably didn't need it- time to move on.

13. Use a Smaller Garbage Can- It sounds crazy, but you throw out less if it accumulates quickly. Sometimes those huge cans make us numb to just how much we toss. What to do with the old can? Make it your recycling! You'll be amazed at how it makes you rethink your garbage strategies.



14. Bring Your Mug to Coffee- Buy a travel mug. Even better, buy an adorable, Made in America travel mug. Then stop getting those little coffee cups that are one time use instant garbage. Most places will put that coffee in your mug, and you could be saving hundreds of pieces of garbage from the landfill a year (depending on the severity of your addiction).

15. Make a List- When you leave to shop, even for groceries, have a plan in mind. This is not my strong suit, but my method of shopping ("hey, this scallop looks good! Hey I think I tried these cookies once!") makes for lots of extra waste.

16. Hello, Vintage- Fast fashion is on its way out. The perfect place to start your clothes shopping is in consignment or vintage stores. Check out Refashionista- you can do a lot with old clothes!

17. Buy Recycled Paper Towels- Why should trees come down for your messes? Try something like Seventh Generation's recycled paper towels instead, and cut down the number of trees that have to be cut down! Need more recycled paper inspiration? Check here.

18. Refurbish Old, Used Furniture- Why does anyone buy a new wood table? You can find tons of them just waiting for a new life. Beautiful, built to last way longer than the Target junk, and it often costs way less. Need a simpler goal? Slipcovers instead of a new couch.

19. Recycle- Seems obvious, but not everyone is doing it. Not available right where you live? Time to check out what your options are.

20. Switch Your Lightbulbs- This blog from Christmas looks into what would be most energy efficient and safe for lightbulbs. Worth it to make the switch.



21. Reusable Water Bottles- Remember when people thought it was a really good idea to build houses out of asbestos? I am certain that's how we will feel avout plastic water bottles- you pay for something you can get for free, so almost cartoonishly evil companies like Nestle (I kid you not, they are really that bad) can steal it, pit it in toxic and wasteful containers, and sell them to the public. Buy one water bottle to hold all your water and kiss one time use plastic bottles off forever.

22.No More Palm Oil- Horrible for the rainforests and our planet's biodiversity, but apparently great for shampoo, because it is in so many of them. Look out for palm oil and help contain the ripping down of the rainforest.

23. Use Natural Light- Don't turn on the lights unless you actually need to. Simple and pretty!

24. Use Reusable Bags! Plastic grocery bags make no sense and create so much of that waste our children and grandchildren will be desperate to get out of the water. Animals are mistaking them for food, and they keep finding washed up whales and other animals with stomachs full of plastic bags. Is the convenience worth it? I don't think so. End the cycle now and get reusable bags. If you forget them (I get it, we all have our days) opt for paper. But no more plastic bags.

25. Skip the Plastic Produce Bags- While we are at it, you are going to wash those asparagus anyway, so just keep one reusable bag open for all of your produce (the one exception might be jalapeno), and wash it all when you get home. I promise your oranges won't get their taste on your apples. Those little plastic bags are ridiculous. If you do want to separately bag your produce, you could use something like these.

26. Stop Your Unwanted Mail- You can do this! Lots of sites and numbers will help put a stop to all of that junkmail, and that's good for your sanity and your household's overall use of paper. Save the Earth, stick it to Oriental Traders, kind of makes sense.

27. No More "Made in China"- Could you go a week without buying anything made overseas? How about a year? Try taking the challenge or at least cut down! Made in China feels inevitable, but it rarely is, and it wastes resources, almost guarantees mistreated workers, and is not so great for our economy. You should get to travel all over the world; your stuff should be from nearby.


28. Cut Down on Your Meat- Meat, especially beef, is responsible for a shocking amount of our water and energy consumption as a country. I would never ask you to give up your hamburgers (The Boy might leave me) but maybe only once a month? Once a week? The less red meat we eat, the better we will feel, so it is a big bonus for you as well.

29. Don't Toss It- Donate It!- Just because it is junk to you doesn't mean it is to someone else! Faded toys, pilled clothes, janky old furniture- they might be just the ticket for someone else. Set a really wide net for what counts as part of your donate pile.

30. Buy One More Food Item Locally- Even better if it is something fresh and seasonal. But much like our stuff, our food is traveling way too far. Every mile it goes, someone takes it there, so whatever you can find made nearby is much better for the environment. Sometimes easier said than done, but you might by surprised at your find and you can definitely save local jobs!

31. No More Dryer Sheets- Use the 1000 times over reusable dryer balls instead. If you have toddlers, they can thank me later.

32. Switch (even partially) to Cloth Diapers- If you do one cloth diaper a day, you will save 365 diapers in a year. Multiple that by the number of years in the diaper, and you have saved 1000 diapers from going to a landfill.


33. Cloth Napkins and Washclothes-Cut down on those paper products that work just as well in a cloth version. We use them pretty regularly at our house, but still have recycled paper napkins for company as well.

34. Write one Business a Letter- Noticed a company, restaurant, store, or business not really up to enbironmental schedules. Stand your ground and let companies know what they are doing isn't right and needs to be addressed. The more they get the feedback that you are paying attention .

35. Turn Your Computer Off at Night-One of the one's I am going to start trying. It sucks energy, you should just turn it off.

36. Pick a Environmental Organization and Donate Something- Can't afford it? Sign up for their mailing list and sign their petitions.They can use your signature as well as your money.

from factcoexist.com

37. Think about How Far your Stuff Travels- Have you seen those maps that chart all the trips someone has taken in a year? Imagine that, but with every item you buy in a year. What would the map look like? Never thought about it? Check out this link.

38. Go meet your neighbors- Fostering community is good for your life, good for everyone around you, and good for the environment. The more we feel we belong to this world, the more likely we are to get involved.

39.Change your Toothbrush- No more plastic toothbrushes! Those plastic brushes are bound for the garbage as soon as you take them out of their excessive public packaging, they are already waiting for the bin. I love Preserve's recycled brushes and Tiny Yellow Bungalow's bamboo option. Simple switch, huge difference! Especially if you stick with it!

40. Travel Sustainably- Bring your own shampoo and conditioner, so you can skip those stupid tiny bottles. Buy all of your souvenirs made in the place you are at. This can be crazy to find, but I am sure you can handle it. I have faith in you.




Is this all common sense stuff? Yes, but it doesn't mean we are doing it! No one can do everything, but everyone can do something. For Earth Day, let's all admit we can do more and pick one more goal to clean this Earth up! And what a wonderful Earth it is!

Want to step up your eco-shoppung? Check out my Mega list of Lists for tons more shopping inspiration.
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Throwback Thursday- Letter to Get Better- Dear Red Robin, Your Straws are Gross


Dear Red Robin Customer Service-teer,

This Tuesday, my husband and I celebrated our last pre-Lent meal at one of your restaurants, because there is no food that man loves more than a burger and fries. And yours are undeniably delicious. In fact, we have been to Red Robin plenty of times, but to be honest, it has slowed down a lot, and might even more. Here's why:

You force plastic straws on your customers.

It may seem like a little thing, but bear with me, because I am so right. At most restaurants, the server comes to the table with drinks and paper-covered straws. We politely turn them down, and save you a tiny bit of money. More importantly, it is well-documented that our oceans are filling up with plastic waste (there will be more plastic than fish in the ocean by 2050), and one time use plastics, like your straws, are a massive part of the problem.

In an average human's lifetime, we will make more waste with those little straws than cars we drive and eventually discard. The pile just one person makes can be up to the size of six cars. Of those little plastic straws! Straws are in the top ten most common pieces of sea debris. These straws cause major problems and injuries to the wildlife (have you seen the video of the turtle with a straw lodged in his head? It's a bummer).

Now, can you tell me, who needs these straws that badly? If you are trying to market towards adults, can you not trust them to use a cup? Even more importantly, WHOSE DIRTY HANDS PUT THAT STRAW IN MY DRINK? It does speak well to your regard for sanitation. I worked as a server. I know how much money and other grodiness is handled, and there are no papers protecting those straws. Do you mix my food with your fingers too? It seems so strange that such a great restaurant would have such a glaring oversight, and it's hard to understand what you think can be gained by this "service."

You are a hugely popular restaurant, so think of the amazing power you have here! How many fewer straws would go into our ocean each year if you not only stopped forcing straws into every glass, but you actually only gave straws when specifically requested? It would save you money too! I can see on your website you have a section about diminishing your waste, and some of the strides you make are awesome, but why brag about the plastic you save on cups when you know you waste absurd amounts of plastic on straws? It's such an easy step, and so consistent with some of your other missions, I think it would fit in perfectly!

Thank you, and I know you can do this,

P.S. The new pay yourself computer system is a ridiculous way to cut out labor costs. I am not going to do the work for you so you can hire fewer people and make servers cover larger sections so we get consistently lesser service. Boo hiss. If you want to save your servers' time, I think cutting out the straw step is the way to go.
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Say No to Straws September

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead

This month on the blog, we are going to focus on bringing down the plastic straw. We certainly aren't alone in this mission, and for good reason. There are three plastic items that are especially pointless in our daily life, yet they are chief villains in polluting the oceans:

1. Plastic Shopping Bags
2. Plastic Water (and other drink) Bottles
3. Plastic Straws

Earlier this year, a study projected that by 2050 there will be more plastic in the ocean than fish. The ocean water should be a habitat for sustainable food and biodiversity on this planet. Sadly, with these plastics taking over (a dump truck of plastic EVERY MINUTE), babies born this year won't see an adulthood where fish are safe to eat. This is horrifying and tragic; is this really the best we can do for the next generation? Is the convenience of these items worth it for our oceans to look like this:

from the amazing Common Dreams
Don't let these daunting numbers scare you- we aren't helpless. Positive changes are happening So many groups and organizations are fighting to prevent this horrible prediction.Check out The Plastic Pollution Coalition who is fighting plastic pollution and their lobbyists on a global scale, looking into microbeads where they are still legal (and poisoning fish) and helping all these smaller groups connect.

Joining The Last Plastic Straw totally changed my perspective on my own impact using plastic straws, bottles, and bags. Join this group. It not only fights to minimize straws on a political and business level, but this California-based group really shows how one person can make a huge difference by changing their everyday choices. They challenge restaurants to:

- Only serve biodegradable straws
-Only serve straws when asked
- Stop serving straws all together

This doesn't seem like a lot to ask, but if they complete their goal of reaching restaurants all over the country, they could totally cut Big Plastic off at the knees and save literally millions of straws from the water EVERYDAY. They are making progress daily, but join up and you can help too!

Not everything is a huge undertaking- check out Activist Abby, who is organizing plastic clean ups around the Great Lakes. Read her story- even as a young teenage girl, she was attacked by the plastic lobby with the intent of preventing plastic bag bans. She fought back, got 173,000 signatures and won. As a teenager. Activists can only succeed with your help, so even if you can't get out there and clean up, locating amazing people like these and having their back can help change the world.

Want to sign against big plastic right now? Back up Californians trying to get the plastic bag ban though!


With all of this effort, things should be improving, right? Wrong. 


They are making progress, but they are fighting the rush of plastic's momentum. Big plastics lobby for the plastic bags. Restaurant continue to serve straws with every drink (as if grown adults couldn't possibly life their drink). And worst of all, we continue to consume as if we aren't part of the problem.

We are the biggest part of the problem, my dears. They couldn't get away with it if we weren't so attached to these easy plastics. If your children and grandchildren live in a world of all dirty water, it will be your fault. Not just your fault, but a shared fault. A debt we add to every time we choose these plastics.

Now, I know this is harsh, but it is true.

This blog intentionally tries to keep the "environmentalist" bar low. You don't have to buy all hemp clothes and turn off your electric to count as caring about the environment, but you do need to acknowledge your daily shopping, consuming, and tossing of waste do add up to a real effect on the environment. If we all push to make small changes, they will add up and we can change a lot of negative environmental momentum, minimize waste, and send the message to companies that it is worth their investment to do the right thing. None of us can save the world on our own, but if we all do a little, our stewardship will have incredible effects.

So I am not going to shame you, but if you care AT ALL about this Earth, then let's call this the bare minimum effort. We all can do the Bare Minimum with nearly no inconvenience or personal cost. These three items- bottles, bags, and straws, should be cut from your consumption diet.

Try cutting your straw use in half. Then cut that in half.


So why are straws so bad? Is this really worth the battle?


Oh, yes, they are truly awful.

First, in our individual lifetimes, we will make a larger volume of trash from our straws than we will from cars. So think about your car. Now fill it with straws. You will throw out more straws than that in the time you drive that car.

Second, straws are especially hard to clean up, because they are so small. You can read a lot about effort to clean the oceans, especially on the coasts which are starting to look like this:

from triple pundit.com

We need these efforts to clean the oceans to succeed for our children's future and health, so if straws make it much worse, we need to stop the incredible volume being poured into the oceans.

Third, straws are deadly to wildlife. Have you seen the turtle video? Tell me you can get through this thing and still drink from plastic straws.

Need more motivation? Join facebook groups like The Plastic Pollution Coalition and The Last Plastic Straw. Seeing how much some areas are realy facing down plastics and MAKING PROGRESS gets me excited to do more myself.


So what can we do?

from the Ocean Conservancy
This month, I am on a mission, and I want you to join me. This is the plan.

1. When you are out to restaurants and order a drink, just ask "No straws please." I am taking the No Straw Challenge, and I am taking it seriously. Please click the link and join me.

Don't even let them leave them at the table, because servers and bussers will just toss them in paper wrappers. If you need a straw for something you drink, bring one with you.

2. Pick 5 restaurants you love but that use plastic straws, and tell them to stop- Write them a review on Yelp or a note on their facebook page, and ask them to stop serving drinks with plastic straws. You can encourage them to stock paper straws instead, but let them know you think this is a flaw in your business plan. I am going to write a restaurant a letter every day, but you do what works for you. No business will change an approach if they think it is working. Use these resources to show them it isn't.

You can do a little Everyday Activism. Nothing huge, not a massive time suck, but you will help save the water from these plastics.

Need some inspiration or guidance on how to approach it? Check out the Last Plastic Straws website and see how they approach these businesses! Help encourage a voluntary plastic straw ban!

If you want bonus points, talk to your friends about the state of straws or plastic bags in your area- lots of places (especially ones on the coast, that can see the effects of these "disposable" plastics) are taking serious stands against these plastics, and they are starting to be banned all over the world. Morocco just banned plastic bags, and they were the world's second largest users. This can happen for us, and if you team up with friends, you might be able to make it happen where you live.

Not too much, right? I have certainly sent us all on more complex and crazy missions before. Who is going to try to break their straw habit with me? Do it for the turtles and future sushi restaurants, for goodness sake!


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Rabu, 31 Agustus 2016

Three Things for Yesterday- Benches, Ham, and Crappy Days



1. Our Bench- Thank you, Polywood, because this bench is just my new favorite part of our yard! Perfect for picking things out of the garden or for big fat pregnant ladies who need to sit down!

2. That Some Days are Hard, but the Next Day can be Better- Not our best week, and it is a lot of stress to manage right at the 39th week of pregnancy. But tomorrow can always be better, and most days, it probably is.

3. My Mother in Law's Ham Glaze- We celebrate ham day every September 4th, but we are doing it a little early this year. I was just tickled that the house smelled like mustard and honey and amazingness yesterday.


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